Prevention through Self-Care is the Best Medicine!- FNHA
Jul 21, 2022
A message from Dr. Shannon McDonald, FNHA Chief Medical Officer
International Self-Care Day is July 24. There are many ways we can take care of ourselves throughout the whole year to ensure optimal health.
You’ve likely heard the saying, “An ounce of prevention is worth a pound of cure.” It’s a reminder that being mindful about your wellness and making healthy choices now can prevent health problems in the future – and is far more effective than having to work to treat problems after they’ve taken hold.
Read More: https://www.fnha.ca/about/news-and-events/news/prevention-through-self-care-is-the-best-medicine
