MNO Nutrition Bingo held in Windsor – MNO

Submitted by Audrey Bayliss, MNO Community Wellness Coordinator

Ten people gathered to play Nutrition Bingo at the Métis Nation of Ontario (MNO) office in Windsor, on Jan. 22.

To play, participants designed their own bingo cards during a discussion on healthy food choices.

Everyone was given the Canada’s Food Guide Eat Well Plate, which shows how a healthy meal should be divided into fruits and vegetables, whole grains and protein, as well as a booklet from the Erie St. Clair Regional Cancer Program called Your Health Matters.

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