Join our 30×30 Active Challenge and Jumpstart Your Health! – FNHA

Spring is in the air – the sun is shining brighter, the flowers are blooming and many of us are getting outside to enjoy the warmer weather and the beauty of nature. What’s more, COVID-19 pandemic public health guidelines are easing and we are able to gather in gyms and for sports and fitness classes.

All of this makes it a great time to jumpstart our physical health by committing to be more active. So, we are hereby inviting every Indigenous person in BC to join the FNHA’s annual 30×30 Active Challenge, simply by making a commitment to doing least 30 minutes of any activity for each of the 30 days of June – and, if you like, sharing photos or posts about your participation on social media!

Read More: https://www.fnha.ca/about/news-and-events/news/join-our-30×30-active-challenge-and-jumpstart-your-health

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