Calling all First Nations: It’s time to get active! – FNHA
May 29, 2025
A joint message from Monica McAlduff, FNHA Chief Executive Officer, and Dr. Nel Wieman, Chief Medical Officer
Spring is in the air! The sun is shining brighter, the flowers are blooming, and many of us are getting outside to enjoy the warmer weather and the beauty of nature. All of this makes it a great time to jumpstart our physical health by committing to being more active.
For that reason, we’re inviting you to join the FNHA’s annual 30×30 Active Challenge Campaign. All you have to do to participate is commit to doing at least 30 minutes of any activity for each of the 30 days of June!
The theme for this year’s challenge is “Time to Get Active,” because being active consistently is good for our overall wellness. This time is also about honouring where you are at on your wholistic wellness journey. Being active takes many different forms and looks different for everyone, so it is important not to compare your movement or exercise plans with others’. This is about you and your journey alone!
Read More: https://www.fnha.ca/about/news-and-events/news/calling-all-first-nations-its-time-to-get-active
