Caffeine pouches are getting popular among young people. Are they safe? – CBC
Doctors urge caution, especially for young people
Aug 27, 2025
They look like small, pillowy cushions. They come in flavours like chocolate and blueberry, and they promise a zap of energy.
Caffeine pouches are all over social media platforms. Videos on TikTok show young people trying them out. Others point out they’re available to buy, even for underage people. Some mention they can be used if you’re struggling to stay awake in class.
Health-care professionals say caffeine pouches are getting more popular among young people on social media. But they’re urging caution.
What are caffeine pouches?
Caffeine pouches look similar to nicotine pouches. They also include herbs and flavourings, and are meant to be placed between the lips and the gums.
Read more: https://www.cbc.ca/news/health/caffeine-pouches-viral-1.7618255
